SleekRank renders whatever the data row carries, including pre-computed worked examples. For interactive input where readers type weight, height, age, and sex, ship a small Alpine component on the base page that uses the activity factor and BMR formula exposed as data attributes. SleekRank handles the static SEO surface; the widget handles ad-hoc input.

Add a bmr-formula column with values like mifflin-st-jeor, harris-benedict, katch-mcardle. Render via a selector mapping. Mifflin is the default; Katch-McArdle uses lean mass and works for athletes with known body fat.

Yes. Either render cut, maintain, bulk math in a single per-scenario page via a list mapping, or split scenarios into slugs like moderate-active-cut and moderate-active-bulk. The first pattern keeps the catalog tighter; the second wins more long-tail traffic.

Activity factors are estimates with wide individual variance. Render a caveat block per scenario via a selector mapping noting that real TDEE is best validated by tracking intake and weight change over 2-3 weeks. Honesty as a feature.

Macro splits live downstream of TDEE. Add a sibling page group at /macro-calculators/{slug}/ that takes a TDEE target and renders protein, carb, and fat grams per goal. Keeps each calculator focused.

SleekRank caches the source per cacheDuration set in seconds. Edit the sheet, clear the SleekRank cache via WP-CLI or admin, and the next request rebuilds the page with new data. For TDEE (a stable reference domain) set cacheDuration high so the sheet is not constantly refetched.

Yes. Each generated URL is a real WordPress page included in the sitemap. The base template is excluded automatically so the scaffolding does not compete with real TDEE pages. Run a rewrite flush after adding new slugs so routes resolve immediately on production.

Yes. SleekRank ships with a related entries helper that filters by category and renders up to six related pages with a deterministic shuffle. Group scenarios by activity family (sedentary-light, moderate-very, athlete) and the related cluster forms automatically per page.